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Incorporating 26 specific, easy and enjoyable activities, Brain Gym® develops the brain’s neural pathways the way nature does – through movement – and can be used to enhance academic skills, relationships and physical coordination. The simple movements integrate the whole brain, senses and body, preparing the person with the physical skills they need to live and learn more effectively.īrain Gym® is the core of Educational Kinesiology (Edu-K), the study and application of posture and movement. It gives the child a shape to learn, think, and increase concentration.What is Brain Gym®? Educational Kinesiology (Edu-K)īrain Gym® is a lifelong educational, movement-based program. These exercises help in balancing the tension and stress effects. Teachers of the top 10 schools of Patiala and in other provinces have acknowledged the benefits of the brain gym. Carla Hannaford, brain gym exercises are mainly meant for school children. It also helps improve their ability to think, be attentive, and lose short-term and long-term memory.Īreas like reading, writing, mathematics, memory, and concentration are mainly developed with the help of the brain gym.īrain gym movements are designed to connect the brain hemispheres and improve brain functions.
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This process makes it easier for the children to concentrate on the classroom lesson. Cross Crawl- This exercise helps the kids to burn excess energy.Thinking Cap- The exercise of a thinking cap is prescribed for improving a child’s peripheral vision, hearing, and short-term memory.This exercise also helps a kid to focus and concentrate on their work. Brain Button- Brain Buttons are an exercise meant to stimulate the blood flow to the brain.Following are some introductory brain gym exercises apt for preschoolers. Not only this, but these activities also help in releasing stress from children of any age. These exercises are easily conductible by preschool students. The exercises in brain gym are easy and short ones. The top ten CBSE Schools in Patiala use this exercise to help students learn faster. Brain gym exercises comprise specific movements of children’s limbs, head, eyes, ears, and whole-body coordination. It also improves their creativity, confidence, and eyesight and promotes communication skills. Brain gyms help to make kids sharper and more intelligent. Some simple workouts can boost every child’s brain function. Hence the Top 10 schools of Patiala encourage brain gyms for kids of every age. Also, besides the classroom activities, every child should work on their mental aptitude. Certain physical activities enhance a child’s brain and the thinking process.
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A child can grow intellectually and mentally strong with specific appropriate exercises. For proper development of every healthy child requires a healthy mind.